Your Weekly Dose of
No-Fluff Health Advice.
An InWella Podcast Production - hosted by Michelle Herzog
An in-your-ear guide for navigating hormones, metabolism, and energy after 40—real talk, science-backed solutions, and no more guesswork.
Connect to your favorite player, or listen directly from the player below!


"I’ve never felt more seen. I thought it was just me, but this podcast explains everything my doctor brushed off, and my Naturopath couldn't fix. Game-changer!"
- Georgina, listener

"Are you in my head?! Every episode somehow answers EXACTLY what I’ve been struggling with. Love the straight talk - learning so much!"
- Carolynn, listener

"Health advice is usually so confusing and frustrating, but Michelle breaks it down in a way that actually makes sense—and more importantly, I can use it."
- Bethany, listener
Loving the podcast? This is just the beginning. 🎙️✨
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